Thursday, November 21, 2024
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6 Best Earplugs For Sleep, According to Doctors’ Criteria

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...

Why You Shouldn’t Take Melatonin in the Middle of the Night

When you're constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, reaching...

Why Do I Yawn So Much? MDs Explain

Yawning can feel so good at times, but it can be pretty inconvenient (think: during a work presentation or when your friend is...

Is Melatonin Addictive? MDs Weigh In

Melatonin is one of the most popular bedtime supplements for a reason — but what happens when you start to feel hooked? As...

19 Best TikTok ASMR Artists

Don't ask me to fall asleep before my nightly cranial nerve exam. ASMR (autonomous sensory meridian response) videos have been a long-time staple...

Why Does Your Cough Get Worse at Night? MDs Explain

Winter can be a hotbed for illness, which means getting good sleep is more important than ever. But it's not always easy when...

Canopy Bedside Humidifier 2.0 Review

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...

How to Feel More Energized, According to Experts

If you constantly find your energy levels running low by the end of the day, you're not alone. No matter how strong you...

Do People With Private Planes Get Jet Lag?

Generally speaking, we try not to spend too much time worrying about the hypothetical plight of private jet owners. That said, you may...

Is Wearing Socks to Bed OK? Experts Explain

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends...

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