elizabeth bacharach

Fights Illness: Considering its antioxidant effects, it's not too surprising that turmeric can help keep illness at bay. Antioxidants neutralize free radicals,...

Sore muscles, sounder sleep, boosted strength, better mood — these are just a few of the changes that can happen when you start...

Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least...

Greek yogurt isn't exactly the trendiest product on your shopping list (à la cottage cheese and chia seeds). But what this staple might...

With flavors such as dill pickle, sea salt caramel, and pumpkin pie stocking store shelves, it's clear: the hummus hype is real. To...