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Lifestyle

Do Collagen Supplements Work? Experts Weigh In

Stella Mela -
In the past year, I've seen various brands of collagen powder popping up all over my Instagram feed. From coworkers to friends to...
Lifestyle

7 Best Glute Activation Exercises

Stella Mela -
Activating your glutes is one of those workout terms that's often said, but rarely explained (similar to engaging your core!). But glute activation,...
Lifestyle

7 Dumbbell Back and Arm Exercises

Stella Mela -
When it comes to upper-body day vs lower-body day at the gym, everyone has a favorite, right? But whether you look forward to...
Lifestyle

This 8-Move Workout May Be the Perfect Full-Body Routine

Stella Mela -
Trying to craft a well-balanced workout plan can be a tall order. That's why it's so helpful to have in your back pocket...
Lifestyle

Why Do I Bloat After Sex?

Stella Mela -
Editor's note: We at POPSUGAR recognize that not everyone who has a vagina is a woman. For this particular story, the expert we...

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