TAG
sydni ellis
Is It Better to Work Out in the Morning or at Night?
Finding the perfect time to work out sometimes feels impossible. While an early morning workout necessitates a dreaded 5 a.m. alarm, the crowded...
Why Does Crying Give You a Headache?
There's something so cathartic about a good cry session. Sometimes it's nice to release all those pent-up emotions, and according to Harvard Health,...