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supplements

Why You Shouldn’t Take Melatonin in the Middle of the Night

When you're constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, reaching...

Is Melatonin Addictive? MDs Weigh In

Melatonin is one of the most popular bedtime supplements for a reason — but what happens when you start to feel hooked? As...

Is Turmeric Good For You? RDs Weigh In

Fights Illness: Considering its antioxidant effects, it's not too surprising that turmeric can help keep illness at bay. Antioxidants neutralize free radicals,...

Is Sea Moss Good For You? Experts Weigh In

Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically...

The Problem With the Lemme GLP-1 Daily Capsules

It seems like every day there's a new supplement claiming to improve some facet of your health. Chances are, you've seen (and maybe...

15 Best Vegan Protein Powders

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...

Do Collagen Supplements Work? Experts Weigh In

In the past year, I've seen various brands of collagen powder popping up all over my Instagram feed. From coworkers to friends to...

Best Supplements For Stress Relief, According to Experts

Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a...

Kourtney Kardashian’s Lemme Gummies and Supplements Review

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...

Do Fish Oil Pills Have Benefits? Experts Weigh In

Fish oil pills were once a buzzy supplement, but recent research has suggested that they may not be as good for your health...

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