Friday, October 18, 2024
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Lifestyle

Why Do Some Blind or Low Vision Paralympians Wear Eye Masks?

Stella Mela -
While attending the Paralympic track events this week in Paris, I couldn't help but clock that some of the runners' uniforms included an...
Lifestyle

Upper-Body Dumbbell Exercises | POPSUGAR Fitness

Stella Mela -
While abs and glutes workouts may get a bit more attention on social media these days, it's equally important to show your upper...
Lifestyle

Will Paris Olympics Be Accessible For Disabled Fans?

Stella Mela -
With the Paris Summer Olympics just weeks away, athletes and fans alike are buzzing with excitement, anticipation, and — for the estimated 350,000...
Lifestyle

I Tried Contrast Therapy: See Photos

Stella Mela -
As I was about to leave, another Pause patron sat down, and asked what treatment I'd tried. After telling him, he mentioned he...
Lifestyle

Lawn Mower Exercise: How to Do It, According to an Expert

Stella Mela -
Have you ever tried the lawn mower exercise? And no, I'm not referring to pushing a metal device across your front yard to...
Lifestyle

30-Day Plank Challenge | POPSUGAR Fitness

Stella Mela -
Planks are a quintessential bodyweight exercise you can do any time, anywhere. They're a fantastic exercise to keep in your fitness toolbelt because...
Lifestyle

Running Clubs Are Leading to Relationships and Love

Stella Mela -
Finding a partner via the quintessential meet-cute might seem like a thing of fiction. In a world where dating apps are now the...

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