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Lifestyle

What Is Wegovy? MDs Explain the Weight-Loss Drug

Stella Mela -
You might not have heard a ton about Wegovy, but that doesn't make it any less effective for weight loss. While medications like...
Lifestyle

How to Do a Split: Yoga Poses to Help You Master a Split

Stella Mela -
Is doing a full split on your yoga bucket list? Then you should be doing split stretches (aka stretches and poses that will...
Lifestyle

Legs Up the Wall Pose: Tips, Myths, and Benefits

Stella Mela -
Resting your legs up a wall may seem silly at first, but the pose packs a lot of surprising health benefits. There's something...
Lifestyle

How to Tell If It’s Allergies or COVID: Symptom Breakdown

Stella Mela -
It isn't your imagination: allergy season is absolutely brutal this year. Not only is allergy season lasting longer these days due in part...

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