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Lifestyle

10-Minute Workout Video From Selena Watkins of Socanomics

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If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by...
Lifestyle

45-Minute Hardest HIIT Workout with Raneir Pollard

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We're definitely fans of exercise snacking, but sometimes nothing but a long, sweaty workout will do — and if that's what you're craving,...
Lifestyle

Tonal Home Gym Review | POPSUGAR Fitness

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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...
Lifestyle

10-Minute Oblique Workout With Jake Dupree

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Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that's only a mere ten minutes. In the session, Jake...
Lifestyle

Try This 10-Minute Jazz-Funk Dance Class with Frank Soares

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Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making...
Lifestyle

This 8-Move Workout May Be the Perfect Full-Body Routine

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Trying to craft a well-balanced workout plan can be a tall order. That's why it's so helpful to have in your back pocket...
Lifestyle

Get Moving With This 30-Minute Core and Glutes Workout

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Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn...
Lifestyle

Lawn Mower Exercise: How to Do It, According to an Expert

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Have you ever tried the lawn mower exercise? And no, I'm not referring to pushing a metal device across your front yard to...
Lifestyle

Wall Pilates Workout For Beginners

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One major reason people love Pilates is because it's so accessible. Routines can be modified for every body's individual needs, limitations, and preferences...

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