healthy living tips

Cold season is back, which means whether it's you, your friends, or your family, someone is likely to come home feeling stuffy and...

When it comes to period protection, it's good to have options. This is especially true given recent research about toxic metals in tampons....

Taylor Swift never fails to impress. Whether she's dreaming up ways to sneak into her own concert or showing out at a football...

Don't ask me to fall asleep before my nightly cranial nerve exam. ASMR (autonomous sensory meridian response) videos have been a long-time staple...

Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically...

Winter can be a hotbed for illness, which means getting good sleep is more important than ever. But it's not always easy when...

If you've ever had a nosebleed, you know how awful they can be in the moment. From starting suddenly and seemingly out of...

If you constantly find your energy levels running low by the end of the day, you're not alone. No matter how strong you...

Although we may not be in lockdown anymore, COVID-19 is far from over. Protocol used to feel relatively straightforward, from masking guidelines to...

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends...