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health explainers

How to Know If You Had a Panic Attack or an Anxiety Attack

You might hear people say they had a panic attack — and this very well could be the case. But there's also a...

How to Get Water Out of Your Ear, According to ENTs

Whether swimming in a pool or taking a long shower, getting water stuck in your ear is not an uncommon occurrence. According...

How to Clean Your Ears, According to an ENT

Raise your hand if you've ever been personally victimized by a cotton swab. (Hi, yes, my hand is raised.) I've actually managed to...

What Is Ricezempic? An RD Explains the Risks and Benefits

Why spend thousands of dollars on Ozempic when you could get the same effects from rice, lime, and water? This is the latest...

Why Does My Belly Button Smell? 3 MDs Weigh In

As a kid, your belly button was probably the most interesting part of your body. Once you reach adulthood, though, the navel doesn't...

Why We Lie to Doctors About Alcohol, According to Experts

We're taught that honesty is the best policy, but that's not always an easy axiom to follow in a medical setting. We lie...

Are Artificial Sweeteners Bad For You? RDs Weigh In

There are few foods that have a more controversial reputation than sugar, and you've likely heard sweet treats are bad for your health...

Period Blood Colors: What Do They Mean?

Periods can be unpredictable, and period blood is no different. Although it's normal for period blood colors to range from light pink to...

How Many Hours of Sleep Do I Need? 2 Sleep Doctors Weigh In

Even if you don't know exactly how many hours of sleep you need, you can sense when the numbers are off. You might...

Ozempic and Pregnancy: Does the Drug Affect Fertility?

Fertility is a complicated thing, and there are several factors that dictate when and how a person conceives. So when we hear about...

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