emily weaver

Upgrading your Peloton gear can do wonders for your cycling game. Aside from the actual Peloton bike, one of the most important things...

As if bloating, fatigue, PMS, and headaches weren't enough, there's another fairly common period symptom that can wreak havoc on your day: joint...

Whether you're a long-distance runner, you alternate studio workouts with outdoor runs, or you're new to running altogether, one thing is for certain:...

It wasn't until I got into competitive swimming that I understood the true importance of a swimmer's cap. Like many people, I thought...

As anyone who's watched a swim meet knows, swimmers wear caps in the pool. These protect the hair from chlorine, help keep the...

For beginners, paint-by-number kits are a helpful activity to ease you into painting as an affordable hobby. Or if you're more advanced, try...

For beginners, paint-by-number kits are a helpful activity to ease you into painting as an affordable hobby. Or if you're more advanced, try...

Periods can be messy — both figuratively and literally — and while some months you may experience a heavier or longer period, others...

Bleeding after sex can be scary, but it doesn't mean you should panic. It can occur for a number of reasons. What many...

Periods can be unpredictable, and period blood is no different. Although it's normal for period blood colors to range from light pink to...