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dominique michelle astorino
Best Teas For Anxiety, According to an Expert
Curling up with a hot cup of tea can do wonders. Not only is tea extremely comforting (sleepy-time tea fans unite), but it's...
What to Do If You Get COVID in 2024, According to MDs
Although we may not be in lockdown anymore, COVID-19 is far from over. Protocol used to feel relatively straightforward, from masking guidelines to...
The Difference Between the Cold vs. Flu vs. Covid
Figuring out what's making you sick these days can be tough, especially as cold and flu season ramps up. One cough can lead...
How to Do Pilates Burpees
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...
Can You Work Out With COVID? Experts Explain
We know the importance of rest and recovery, but when you love fitness — or being active is part of your job —...
12 Ways to Add Protein to Smoothies
If you've ever happily downed a delicious, fruit-filled smoothie only to find yourself starving again an hour or so later, you know: in...
Can You Take Allergy Medicine With Cold Medicine?
Don't you hate it when a spring cold overlaps with seasonal allergies? The mixture of symptoms can be downright crippling when severe. But...
Can You Take Allergy Medicine With Cold Medicine?
There's nothing worse than when a spring cold overlaps with seasonal allergies. But before you find symptom relief in over-the-counter cough medicine, you...