dance workouts

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to...

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only...

When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet...

If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by...

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making...