dance fitsugar

When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet...

Whether you believe spooky season starts as soon as Labor Day is done or you prefer to wait longer to start pulling together...

If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by...

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making...