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A 30-Minute Cardio Workout With DWTS Alum Lindsay Arnold
When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet...
10-Minute Workout Video From Selena Watkins of Socanomics
If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by...
45-Minute Hardest HIIT Workout with Raneir Pollard
We're definitely fans of exercise snacking, but sometimes nothing but a long, sweaty workout will do — and if that's what you're craving,...
10-Minute Oblique Workout With Jake Dupree
Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that's only a mere ten minutes. In the session, Jake...
Try This 10-Minute Jazz-Funk Dance Class with Frank Soares
Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making...
30-Minute Glutes Workout For a Stronger Lower Body
With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work....
Try This 15-Minute Evening Breathwork Meditation Before Bed
Sadly, in our fast-paced modern society, getting restful sleep seems almost like an ever-elusive act. Whether you're balancing a slew of responsibilities, or...
10-Minute Wrist Weight Workout to Strengthen Your Upper Body
"Get uncomfortable! That's where we need to be to get stronger!" instructor Mercedes Owens says in this PS Fit video, leading the way...
A 45-Minute Total Body Workout with Jake Dupree
In this PS Fit session, instructor Jake Dupree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan...
Get Moving With This 30-Minute Core and Glutes Workout
Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn...
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