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anxiety
16 Gifts For People With Anxiety
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...
19 Best TikTok ASMR Artists
Don't ask me to fall asleep before my nightly cranial nerve exam. ASMR (autonomous sensory meridian response) videos have been a long-time staple...
How to Deal With Scanxiety as a Breast Cancer Patient
When Ali Heitz arrived at the hospital for her check-up scan, exactly one year post-breast cancer diagnosis, she thought she was prepared. Leading...
How to Stop Doomscrolling, According to Psychologists
When tragedy strikes, many people turn to social media in an attempt to find the words they cannot come up with themselves. We've...
What Is An Anxiety Disorder? Experts Break It Down
This informational guide, part of PS's Condition Center, lays out the realities of this health concern: what it is, what it can look...
What Is Dissociation? Causes, Symptoms, and Treatments
Dissociation is more than a buzzword on social media. While the term is sometimes tossed around to describe feeling temporarily checked out, dissociation...
A 15-Minute Breathwork Session For Calmer Mornings
Chronic stress and anxiety can be debilitating, with continuously running intrusive thoughts making it difficult to cope during the day. For some, stress...
Prompts for Your Gratitude Journal
It's easy to get caught up in the stressors of everyday life, but taking time out of each day to practice gratitude can...
What Is the Butterfly Effect? A Therapist Explains
It is said that when a butterfly flaps its wings in one region of the earth, it could alter the weather patterns in...
What Is Positive Self-Talk and How Do You Reap Its Benefits?
From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of...