10-minute workouts

Known for her thrilling, energetic performances on "Dancing with the Stars", alumni Lindsay Arnold is no stranger to staying active. Fans of her...

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only...

"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body workout video. "But what you'll...

If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by...

Activating your glutes is one of those workout terms that's often said, but rarely explained (similar to engaging your core!). But glute activation,...

Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that's only a mere ten minutes. In the session, Jake...

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making...

Slightly pressed for time? Opt for this low-impact bodyweight cardio class with PS trainer Nicolette Amarillas. At only ten minutes, it might be...

"Get uncomfortable! That's where we need to be to get stronger!" instructor Mercedes Owens says in this PS Fit video, leading the way...