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Friday, December 27, 2024

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Oura Ring Gen3 Heritage ($249, originally $299)

The Oura Ring is the perfect gift for the wellness-obsessed loved one in your life — or a well-deserved treat for yourself this holiday season. It tracks your sleep, activity, stress, heart rate, and more, with all the data displayed in its easy-to-use app. One of our editors swears by hers, especially for sleep tracking because it’s provided valuable insights to better her wellness routine. Learn more in our Oura Ring Gen3 Heritage review.

A quick note: The silver version is significantly more affordable than the gold ($349, originally $449), and both are currently discounted.

Editor Quote: “For me, the most useful application has been tracking my sleep. I don’t generally have an issue falling or staying asleep, but I do wake up tired often, as opposed to refreshed, energized, and ready to start the day. There are also lots of nights in which I don’t get as much sleep as I’d like, and I was curious to see how that would affect my next day. I found that, in fact, when I got a sleep score lower than 80, I did feel more sluggish during the day. Most notably, when my amount of REM sleep was suboptimal, I would wake up with that tired feeling I’ve become accustomed to.” — IY



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