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mental health
I Tried AI Journaling — Here’s How It Went
I approached AI journaling with a clenched jaw and a healthy dose of skepticism. In many ways, journaling feels profoundly human. It's about...
Fitness Professionals Deal With Body Dysmorphia, Too
I became a certified barre instructor in 2021 at the age of 23. I wanted to teach because I loved the workout. I...
Aliza Shapiro’s Mental Health Gift Ideas
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...
How to Remain Hopeful and Joyful After the 2024 Election
Even while delivering her concession speech at Howard University last week, Vice President Kamala Harris smiled. She laughed and she reassured people. Since...
Best Teas For Anxiety, According to an Expert
Curling up with a hot cup of tea can do wonders. Not only is tea extremely comforting (sleepy-time tea fans unite), but it's...
Mandy Teefey Talks Bipolar Misdiagnosis and Wondermind
Mandy Teefey knew she was different at an early age. She was adopted, and while Teefey says "my parents are my parents," she...
12 Best Fidget Toys For Adults 2024
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How to Deal With Post-Election Grief
Grief is likely not the first word that comes to mind when thinking about post-election emotions. It's typically a word associated with the...
What Does It Really Mean to Be Delusional?
From calling yourself "delulu" to saying you're in a "delusionship," the word delusional has become a prominent part of cultural slang. But I'm...
16 Gifts For People With Anxiety
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we...