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healthy living tips
Does Turkey Make You Sleepy? An RD Explains
With the holidays rapidly approaching, many of us are looking forward to big meals, fall festivities, and copious amounts of turkey. But as...
How Long Is a Cold Contagious? An Expert Explains
Cold season is back, which means whether it's you, your friends, or your family, someone is likely to come home feeling stuffy and...
What Is a Menstrual Cup? Experts Explain
When it comes to period protection, it's good to have options. This is especially true given recent research about toxic metals in tampons....
Taylor Swift’s Wellness Routine | POPSUGAR Fitness
Taylor Swift never fails to impress. Whether she's dreaming up ways to sneak into her own concert or showing out at a football...
19 Best TikTok ASMR Artists
Don't ask me to fall asleep before my nightly cranial nerve exam. ASMR (autonomous sensory meridian response) videos have been a long-time staple...
Is Sea Moss Good For You? Experts Weigh In
Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically...
Why Does Your Cough Get Worse at Night? MDs Explain
Winter can be a hotbed for illness, which means getting good sleep is more important than ever. But it's not always easy when...
When to Worry About a Nosebleed, According to an ENT Doctor
If you've ever had a nosebleed, you know how awful they can be in the moment. From starting suddenly and seemingly out of...
How to Feel More Energized, According to Experts
If you constantly find your energy levels running low by the end of the day, you're not alone. No matter how strong you...
What to Do If You Get COVID in 2024, According to MDs
Although we may not be in lockdown anymore, COVID-19 is far from over. Protocol used to feel relatively straightforward, from masking guidelines to...